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Start you day the right Way with Survey Of The Day, Traffic & Travel every 30mins, 7:20 Sports News, 7:40 Show Biz, 7:50 True Of False, 8:05am The Birthday File, 8:35 The Breakfast Breaker, Things you didn't know this time last week & 9-10am The Power Hour.

Mid Morning Show on MSR103.8FM 10:00am Breakfast Power Hour Overspill and Local Guest Interview 11:00am Pop Quiz Sponsored by Innovation Blinds 12:00pm The Lyric Game - Work out the song from the lyric and then hear the song in its entirety before 1pm.

1:30pm Brainteaser - Can you solve it 2:00pm Two From One at Two - 2 songs from 1 artist 2.35pm Guess The Year - Two Number 1's from the same year 3:00pm Conundrum Time - Can you figure out todays word 3:30pm Afternoon 70's Mix - All your favourite 70's songs and some you may have forgotten Contact The Studio Tel: 01444 841038 Email Studio@midsussexradio.co.uk

Traffic, & Travel every 30 minuets Local News Updates Guess the movie Classic tracks Long song 5.35pm Survey Of The Day answer Business News There is so much more, tune in and let the presenter help you home safely